Sunday Brunch and Diet Success Stories

Sunday Brunch at Sunrise Hill

We invited a friend of ours out to the Sunday Brunch at the Sunrise Hill Restaurant at the Kinsmen Vegreville Golf Course. We've never been to the brunch before. It's first class! Delicious! We saw people we knew there and had conversations.

Friends' Diet Success Stories

Farther back in the week, I had an aesthetician's appointment. Donna is a tall woman. She has lost 25 lbs since March by not snacking after supper. My guess is that she doesn't have any drinks after supper either. She says they have cocktails on the weekend. Also, a couple that we know, eats keyto meals and enjoy red wine in the evenings. The man is losing weight faster than the woman. Male metabolism!!! It's amazing how diet success stories can positively affect other people.

The Golf Course on the Vermilion River

The picture is of the Vermilion River at the Golf Course. The Golf Course was built in 1948. It has forgiving, wide fairways. Many small towns in Alberta have golf courses. We even have a county club in Mundare 14 miles away. Many people have built homes on that golf course.